Add a few minutes of doing nothing to every task, 5. A great discussion about Christians adventure on the show The Selection as well as his history of extreme events and training. As we navigate this digital world, find out how scrolling through endless feeds can lead to a crisis of confidence, and how the false bravado we witness online can make us feel like we need to despise ourselves. Taking Things for Granted: Do you have certain expectations for how things should be in your life? If we came from a family without much money, we may have limiting beliefs about our finances that prevent us from attaining or keeping wealth.The good news is you can override these destructive messages using the power of affirmations! Steven King sits in the same place, the same way at the same time each day to write. Discover how she runs her business, Healthy Buffalo, which focuses on boundaries and awareness, as well as the seminars she leads for women. I talk about importance of respect in building relationships and trust. Fiona and husband Lance also travel abroad to compete, visiting Havana, Cuba in 2017 for the Gran Fondo Tour de Cuba; Edinburgh, Scotland in 2015 for the Edinburgh Half Marathon; and Lausanne, Switzerland in Aug/Sep 2019 to represent Team USA in the ITU Age Group World Championships.
Warrior Mindset on Apple Podcasts 11 (w/Jimmy Dexter)In this episode of 'The Warrior Mindset,' Dr. Joe Martin sits down with former navy veteran and MMA fighter, Jimmy Dexter.
Warrior Mindset & Motivation Podcast - Audible.com Q3: One definition of resilient is: able to withstand or recover from difficult conditions. Tell me about one time in your life youve been or felt resilient. Instead of rushing around or forgetting important details, your plan will guide you through a peaceful set of steps that calm your mind and create unstoppable momentum.Enjoy this Podcast on How to Maintain a Positive MindsetMore on How to Maintain a Positive Mindset* Set exciting goals. This podcast is designed to help veterans understand that they aren't alone and hardships can mold you into a better person as long as you pay attention to what the lesson it is trying to teach. Just remember that being unsuccessful is uncomfortable, too. How angry are you? Its all in the Attitude ego is the Enemy. If youve left your house more than once, the odds are high you have youve already got a few bloodsuckers in your life. Join us as we delve into the often-neglected topic of mental health, highlighting the reluctance many face in expressing emotions and seeking help. Full article by Nick Wignall on Medium here: https://medium.com/mind-cafe/the-secret-life-of-anger-6b0629ec7fa7. By Gene Crawford. Copyright 2023 Apple Inc. All rights reserved. The Dunning-Kruger effect, Mount Stupid, the valley of despair, pride, basics in martial arts training are discussed. With over 2M downloads from over 18 countries and 7 continents. It's a bit clich but you truly are made up of those that you surround yourself with. Join Dr. Joe Martin as he sits down with Retired Police Officer Mike Manfredi, who shares his captivating journey in law enforcement with the Fresno PD. 12 (w/ Chris Villalvazo)Explore the compelling story of ex-military man and health enthusiast Chris Villalvazo in this episode of The Warrior Mindset, hosted by Dr. Joe Martin. Identify the cue: Identify the trigger that starts the bad habit and then try to replace it with a new cue that triggers the desired behavior. Dan talks about his various occupations, including being a teacher at Kennesaw State, part-time lifeguard, and coach for CrossFit athletes. A good code for living. Self mastery in service of others is the key to happiness, purpose, and fulfillment. By speaking with integrity and avoiding harmful language, we can cultivate positive relationships and improve our own well-being. Gregg is a genuine person and full of knowledge. In short, instead of giving away your time, energy, and expertise, you put the potential energy vampire to work. In this episode, we discuss strategies for communicating with your team and stakeholders, as well as handling challenging situations with grace, humility, and empathy. The conversation ends with a discussion on how to approach coaching for different individuals and the importance of recognizing when psychological harm may occur. A life filled with striking experiences, Jimmy's story is a genuine account of ups and downs, personal transformations, and tenacity.Jimmy openly discusses his past, from his service in the navy to his time in the MMA ring, and even a difficult period of incarceration. CrossFit Coach, Yoga and Meditation Teacher, intuitive heale Grief Companion, and Death Doula as well as being a long time Martial Artist. One part of willpower concerns the ability to do what is disagreeable, 2. Help needed for podcasts. Listeners gain valuable insights into the habits, practices, and thought processes that enabled these individuals to overcome adversity and achieve their goals. In my early years, I missed a lot of potentially great experiences because I thought I was too cool to do anything but beach sports. https://www.instagram.com/p/CK4u0yOlnd3/, Debrief 13: Taking Breaks, Strong People Break, The 3 Breaks You Need to Take Every Day & Srong people break too. Although we dont like the term gaslighting too much, the concept is a real one and its extra divisive when we wind up doing it to ourselves. The debate still rages today as to whether or not Musashi cheated in order to win that fateful duel or merely used the environment to his advantage. Other texts completely omit the late arrival portion of the story or change the sequence of actions altogether. In this episode, Gene and Sherard explore the world of entrepreneurship and personal development. I didnt come up with these ideas myself. They discuss the importance of being self-aware and taking responsibility for the impact of one's actions on loved ones. We also explore strategies for staying focused, prioritizing tasks, and embracing a growth mindset. According to the legend, Musashi arrived more than three hours late and goaded Sasaki by taunting him. Kelvin has been featured in major media outlets such as The New York Times, The Daily Mail and The New York Post for his contributions to male body positivity. Additionally, we cover the differences between teaching men and women and how to encourage women to get in and mix it up.Christun also shares her experiences with teaching martial arts and setting boundaries, the importance of goal setting, and her thoughts on keeping kids safe. My mission is to be your guide as you make your way through life getting better 1% every day. Link. Accept them for what they are. We discuss the role societal pressures, upbringing, and social media have on this hesitancy, and stress the importance of having someone to talk to about our feelings. From being inspired by his grandfather's WWII stories to navigating the ever-changing landscape of the police force, Mike offers a unique perspective on the challenges and triumphs he faced during his career. Any significant achievement requires that you clearly understand your objective. We need to tackle projects one at a time not try to juggle them all at once. Join us as we explore how these individuals developed the warrior mindset and overcame challenges in their personal and professional lives. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. Tune in for an engaging conversation that just might shift your own perspective. Unfortunately, many of these old recordings are constantly feeding our mind negative information.These negative recordings dont always come from direct statements from people, but they tend to be general theories weve come to believe about our situation or ourselves.If our parents always cautioned us about strangers, for example, we may have the mindset that sees the world as a dangerous place. The Warrior Mindset podcast, hosted by Dr. Joe Martin, features interviews with individuals from all walks of life who have overcome obstacles and achieved success through the warrior mindset. This is the biggest reason for a lack of success. Some different types of people you should look out for in your life and some good times you should stay quiet. (0:00:00) - Martial Arts Training and Teaching(0:10:27) - Martial Arts and Self-Defense Truths(0:19:58) - Firearm and Knife Training Gender Differences(0:24:27) - Women in Martial Arts and Trauma(0:30:34) - Choosing a Martial Arts Instructor(0:41:40) - Teaching Martial Arts and Setting Boundaries(0:48:55) - Keeping Kids Safe(0:58:34) - Self-Defense, Situational Awareness, and Karate Training(1:04:48) - Martial Arts and Red Flags(1:10:27) - Effective Instructors and Learning From Others, https://www.instagram.com/healthy.buffalo/. Discover how embracing your unique purpose can lead to a more fulfilling life and help you overcome challenges along the way. Don't miss this episode packed with insights and practical tips to enhance your daily life! Listen in as Victor shares his story, lessons learned, and the importance of being a .
Derived from a book by Joshua Medcalf, we explore how life is made up of small, mundane tasks, but by doing them with mindfulness and dedication, they can lead to greatness, inner peace, and personal growth. Dr. Joe Martin is a highly skilled chiropractor with a doctorate degree in chiropractic and extensive experience in sports rehabilitation, injury prevention, and functional conditioning. Warrior Mind Coach Gregg Swanson Education 4.0 53 Ratings JUN 2, 2023 How to Maintain a Positive Mindset - Warrior Mind Podcast #632 Christun is a mom to nine children and was a foster parent for a decade to over 35 kids, mostly teen girls. Lets put a name and a face on our pressures. Four weeks are enough to commit to changing your routine and get used to the change.2. She is also the creator of specialized tools and resources for leadership (found here) which have been purchased and implemented by companies around the world. In this episode, we dive into the concept of "Chop Wood, Carry Water," a Zen Buddhist principle that emphasizes the importance of focusing on the present moment and the task at hand. Get to work mindset - where did it come from? Each day, take some small action that brings you closer to attaining your goal. Speaker. I mentioned The Daily Stoic in my ramblings and I would highly encourage you to dig deep into this website for a full back history of Stoic Philosophy and the stories of the famous philosophers who we now utilize in our meditations. After reading it, send me an email with seven of your biggest learnings and once youre done, well go from there.. In other words, dont create an affirmation saying, You must eat healthy foods. In order for your affirmation to matter to your subconscious, it must be personal and use the word I.* I will choose healthy foods every time I eat is a personal statement your subconscious can apply to your own behavior. Those who focus the most often end up with a great variety of accomplishments. Its possible youre nervous about discovering your shortcomings. Listen to Active Duty . Jen has taught over twenty cohorts of new managers in her So Now Youre A Manager program and built a thriving community of leaders who support each other through the Plucky network. Coach Charles Social MediaFB@charles.goldman.505IG@nailsbymikaela, Warrior Mindset Ep.
Warrior Mindset | Podcast on Podbay Charles emphasizes the importance of exercise, nutrition, and support networks in shaping mental and physical health. Borrow the militarys idea of overwhelming force.
* Not knowing where youre going. A people person through and through, Jens joy comes from connecting with people in every way. Understanding and manipulating the habit loop is a key aspect of developing new, positive habits and breaking old, negative ones. Otherwise, ignore them and get busy.You believe that your goals arent achievable. Anger is different to aggression. We wound up talking about many things, mostly how to thoughtfully and soulfully approach your work & life to find balance and fulfillment. Or are you failing to believe in your capabilities sufficiently? Marcus Aurelius. About 20 minutes later, it occurs to him: hes in over his head. The future of psychedelic-assisted psychotherapy | Rick Doblin Teaching, Principle 08: Think Offense, All The Time, Fiona Martin - Business Owner, Triathlete, Podcaster, Warrior, Sherard 'Shekeese' Duvall - Media Literacy & Emotional Intelligence, WOS Principle 01: Establish Your Set Point, Talking about Code Switching with Reuben Johnson. Aaron and I talk through this wonderful post from Gregory Admunson (the OG Firebreather) that are labeled as A road less traveled. These are the things that easy in concept but very difficult to live. So dont wait any longer tune into this conversation as we explore the complex world of mental health, social media, and personal growth, all inspired by the legendary Arnold Schwarzenegger. Who are we to judge you, but we will still give you our 2 cents on it. Spend more time with people that make you feel good about yourself and less time with those that complain about everything. I will eat healthy foods doesnt give your subconscious a timeline or deadline to perform your promise to yourself. Watching Others This agreement encourages us to do our best in all aspects of our lives, without judgment or self-criticism. In this two part show Aaron (Grizz) and I talk through Echelon Front's (Jocko) post on the laws of combat and how they can apply to your every day life and business. Charles emphasizes the importance of exercise, nutrition, and support networks in shaping mental and physical health. Jiu Jitsu, striking, self defense, time in training, Dunning-Kruger effect, filters. Moreover, Gene emphasizes the significance of service to others and how it can aid in personal growth. High Intensity Health with Mike Mutzel, MS, Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler. The most successful people have failed the most. https://open.spotify.com/episode/3VbGyix7GOozgg8sry2Tmr?si=54MX_JKsRlmNlTo1EX2C0w https://ryanholiday.net/ryan-holiday-books/, https://lukas-schwekendiek.medium.com/remove-your-ego-4ccb89d70cb1. It' surreal to have shared the journey with him both through his own accomplishments and my own. Dr. Matt is one of the most positive minded people Ive met and I always learn new ways of looking at life from him. We discuss the role societal pressures, upbringing, and social media have on this hesitancy, and stress the importance of having someone to talk to about our feelings. Replace old habitsIf you are letting go of an old habit, it is advisable to find a replacement habit. Does this help at all? I believe that life is lived, truly lived, through adversity.
Warrior Mindset Podcast - Facebook 10 principles that sum up this Japanese philosophy: Dont postpone special moments. You need to explore them - even if they are insane or silly or scary.
Day one, pitch one: Former Cavalier Brandon Guyer helping Virginia We can't emphasize enough the importance of training both the mind and body, and how stepping out of our comfort zones and embracing discomfort can lead to personal growth. It has been practiced by Kings, presidents, artists, writers and entrepreneurs. How would you encourage them? If you are anxious or stressing about something. Anger feels good, which means we often seek it out and try to maintain it. Additionally, we delve into holistic health practices, such as meditation, journaling, and mindful eating, as well as enhancing communication and trust through coaching. Youre moving either closer or further from success each day. Unjust & Effective vs. this is the Warrior Mind Podcast.In this episode of the Warrior Mind Podcast, Im going to go over How to Maintain a Positive Mindset when you dont feel like it.How to Maintain a Positive MindsetDo you have days when you know its better to be upbeat and positive, but you just dont feel like it? In this autobiography of Sensei Larry Isaccs life through being a Marine in Vietnam during the 60s and chronicling his history through training Martial Arts across the world. * Surround yourself with positive people. Continue until youve attained success. * Believe in yourself. She reflects on how she has worked on reinvented herself multiple times, some in small ways but some in bigger roles, starting multiple businesses and now moving onto a new chapter in her life. Kelvin has also modeled for the likes of Target, GAP, Vineyard Vines, Nike and more. Thats the easy way out. Chop Wood, Carry Water' is a concept originating from Zen Buddhism that teaches us to focus on the present moment and the task at hand. Do you suffer for your own growth and improvement? 10 (w/Victor Avila)In this episode of the Warrior Mindset Podcast, Dr. Joe Martin hosts Victor Avila, a dedicated Marine Corps veteran who has translated his military mindset into a successful career mentoring future police officers. In this engaging episode, we are thrilled to have Christun Erwin of Healthy Buffalo join us to share her journey in martial arts, self-defense, and her experiences training and teaching. Favorite: https://twitter.com/the_ironsheik/status/1005469381126643717 : TAKE A MINUTE OF YOUR DAY TO BE NICE TO SOMEONE YOU DUMB SON OF A BITCH, Van Weezer - it good - just thought we should mention it (only 2 songs released so far) https://www.weezerpedia.com/wiki/Van_Weezer. According to the author, the Goldilocks Rule provides a framework for finding the ideal level of difficulty for a habit, so that the habit can be performed consistently and with minimal resistance. If we remain cluttered mentally, focused on something else, something other than what we are immediately engaged in we fail.